Jay Ferruggia: Crush Imposter Syndrome, Create A Winning Team Culture and Connect With Anyone
Jay Ferruggia is more than a fitness coach; he's a legend in the industry. With a remarkable journey that began in the underground gym scene and led to global recognition...
BLACK SEED / NIGELLA SATIVA FOR PERFORMANCE
I’m guessing if you’re reading this, that you’re somewhat interested in your health. Or that, at the very least, you want to look and feel better. Well, I’ve got a...
Mark Groves: Trust Your Sensitivity, Dating For Purpose-Driven Achievers, and The Gift of Endings
Today I welcome a good friend of mine and thought leader, Mark Groves. Mark Groves is a human connection specialist, motivational speaker, and author who is known for his work...
Tim Ferriss: Defining Legacy, Gratitude, and The Price of Power
Today I welcome one of my favorite humans to the Eat Play Crush Podcast, Tim Ferriss. You probably know him as the author of the NYT Best Seller, The 4-Hour...
Lupita Nyong'o: Building Her Wakanda Forever Body, Intuitive Nutrition, and Lessons From Rock Bottom
Disclaimer: Before we get into today's episode, a quick disclaimer that this was recorded prior to the SAG AFTRA strike. Today I welcome and kick off the Eat Play Crush...
